According to numerous studies, chewing sugarless gum for at least 20 minutes after your meal can help prevent cavities. The key is a substance your body has for protecting your mouth and teeth: saliva. By chewing sugarless gum, your mouth will naturally create extra saliva to accommodate the substance in your mouth. It is the saliva, not the gum itself,... read more »

Many people struggle with oral health. With so much foods lurking around every turn, it’s easy to get pick up bad oral habits. However, there are five foods to avoid to help you maintain positive oral health. Using these five tips of food to avoid with your daily oral habits, can help you and your smile stay beautiful and healthy.... read more »